E ʻohi i ke olakino o ke ola

ʻO ka weliweli nui o ka maʻi ahulau ka hoʻoweliweli i ke ola a me ke olakino.I mua o nā maʻi, nā pōʻino, nā kaua a me nā pōʻino, ua maʻalahi nā kānaka e like me ka lauoho lauoho.ʻO ka waiwai nui o ke ola ke olakino, ke olakino maikaʻi loa, ʻaʻole ʻo wolfberry kī a me ka waina lāʻau mālama olakino, ʻaʻole tonic a me nā huahana mālama olakino, akā e kaʻawale mai ka maʻi a me ka pōʻino, a e hauʻoli i ka ea maʻemaʻe a me ka ʻōmaʻomaʻo.

ʻO ka papa kolepa i uhi ʻia e ka nui o ka ʻōmaʻomaʻo, ʻo ia ka pahu oxygen artificial i ke kūlanakauhale, no laila, ʻaʻohe mea o ke kāleka helu, hele e pāʻani i kahi pāʻani, ma ka liʻiliʻi loa hiki iā ʻoe ke ʻohi i ka ea maʻemaʻe a me ke olakino haʻuki.

Hoʻokaʻawale kaiapuni kūpono

ʻAe ka mamao iā mākou e pale pono i ka maʻi maʻi, a ʻo ka mamao e hiki ai iā mākou ke mālama i kahi kamaʻilio kūpono a me ka pahuhopu.Pono ke ola e walaʻau, akā pono pū kekahi me ka mālie, ʻaʻole pono ke kamaʻilio ʻana, a ʻaʻole pono nā haʻuki i kēlā me kēia.

ʻO ka golf, i hōʻike ʻia e ka moʻomeheu keonimana, kaohi ʻike ʻole i ka ʻano o kēlā me kēia kanaka, a lilo ka kamaʻilio ʻana ma waena o nā poʻe i ka nani a me ka mālie.Ma ke kahua kolepa, hele mai ʻoe a hele, ʻoluʻolu like ʻole, a mahalo pū kekahi, ma ke ʻano maʻamau o nā haʻuki.I lalo, maʻalahi nā mea a pau, kūlohelohe, a me ka hoʻohaʻahaʻa ʻole.

E hauʻoli i ke ola

I ke alo o ke kahe o ka ʻike i kēlā me kēia lā, huikau, hopohopo, a me ka hopohopo a puni mākou.ʻO ka noʻonoʻo nui e paʻakikī ke ola.ʻOiai mākou e noho nei i kēia manawa, hoʻomanaʻo mau mākou i ka wā i hala a hopohopo no ka wā e hiki mai ana.

Ke holo wikiwiki nei ke ola, pono e waiho ʻia ke ola, pono ia i kahi manawa o ka noʻonoʻo a me ka maluhia, e pāʻani i kahi pāʻani, me ka ʻole o ka hakakā ikaika a me nā hoa paio ikaika, pāʻani 18 mau lua me ka leo, e nānā i kēlā me kēia pana a me nā puka āpau i kēia manawa. kokoke i ke ʻano, nā manu a me nā pua, hānau ʻia nā mea a pau, hānai ʻia nā mea āpau ma ke ʻano, ʻaʻohe mea e hopohopo ai, ʻo ʻoe wale nō.

E hele i ka wā e hiki mai ana

Ke paʻi ke ola i ke pihi hoʻomaha ma muli o kahi pōʻino, he lā hoʻomaha ia i ke ola, e hoʻomanaʻo ana iā ʻoe ʻaʻole e poina i kou olakino ma muli o kāu ʻoihana, a mai poina iā ʻoe iho no kāu hana.E hele i loko o ka papa a hauʻoli i ka haʻuki 18-hole a loaʻa iā ʻoe kekahi mea.

ʻAʻole pono ka poʻe e ola me ka noʻonoʻo i nā manawa a pau, a ʻaʻole pono lākou e hoʻopaʻa paʻa iā lākou iho.No ka maikaʻi ʻole o kāu pāʻani, e loaʻa nō iā ʻoe ka pana maikaʻi loa, a no ka maikaʻi o kāu pāʻani ʻana, e mihi ana ʻoe i kēlā pana.- E mākaukau, e ola i kēia manawa, e ʻae i nā ʻoiaʻiʻo maoli, a hoʻomaka hou.

ʻO ka manaʻo mua o GOLF he ʻōmaʻomaʻo, oxygen, māmā, aloha aloha (he ola maikaʻi i ka ʻōmaʻomaʻo a me ka ea hou), akā ua hāʻawi ʻia i kahi papa o ka nānā ʻana e nā poʻe he nui - E hele i ka wā e hiki mai ana (e hele i kahi wā e hiki mai ana) .
He 18 mau puka i loko o ke ola e kali ana iā mākou, kahi e loaʻa mau ai nā kūlana like ʻole a piʻi a lalo.Ke aʻo a maʻa mākou i ka hana ʻana, e ʻike mākou i ka nānā ʻana a me ka leʻaleʻa, i loaʻa ai ka maluhia o loko a me ka maluhia.No ka mea ʻaʻole hiki iā mākou ke pale aku i ke alo ʻana i nā maʻi, nā pōʻino, nā kaua a me nā pōʻino, e ʻae a hana me lākou me ka mālie a me ka maluhia, E hele i ka wā e hiki mai ana!